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R-Values and U-Values

The performance of insulation products is measured using R-values and U-values. A good insulation system will have a high R-value but a low U-value.

A table displaying insulation, wall, flooring, and glazing materials with U-values and R-values for building energy performance.

Table of R- and U-values for common building and insulation materials. Refer to Insulation Materials for more details of each

The R-value is the thermal insulance (or resistance)

A higher R-value means a better insulating effect. It is calculated by -

  • R = L/k (units m²K/W)

Where “L” is the thickness of the insulation and “k” is the thermal conductivity (a measure of how good it is at transferring heat. )

So, to increase the R-value you can increase the thickness of your insulation or use a more efficient insulating material which will have a lower conductivity.

The combined R-value of a system is simply the R-values of each component added together, e.g. R(wall) + R(insulation)

The U-value is the thermal transmittance

It it the reciprocal of the R-value (i.e. 1 divided by R) and so a lower U-value means a better insulating effect.

  • U = 1/R = k/L (units W/m²K)

U-values are commonly used to measure the insulating performance of a whole insulating system (e.g. brick wall plus insulation plus plasterboard plus plaster). Maximum U-values are defined in the Building Regs so it’s important to be able to calculate them to pick a suitable thickness of insulation.

To calculate the U-value of a combined system (e.g. brick wall plus insulation) you would add the R-values of the individual components, then divide one by the sum -

  • U total = 1 / (R1 + R2)

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Comparison of insulation materials

Insulation materials summary

Table of common insulation materials, the market leading products in each category, and the thickness and approximate cost to achieve a typical U-value of 0.2. N.B. U-value requirements may be higher or lower depending on the usage - please refer to Building Regs for further info.

* PIR and glass wool are the most commonly-used materials for wall and loft insulation respectively.

Calculating Insulation Thickness - Worked Example

If your existing wall is solid brick 225mm thick, and you want to add PIR insulation, what thickness is required?

  • Building Regs give a U-value for upgraded existing walls of 0.3 so we need to achieve a U-value less than this.

  • Therefore our total R-value must be at least 1/0.3 = 3.33

  • From the table above, the R-values for the existing brick wall, plus contributions from the plasterwork and external and internal surfaces are:
    0.37 + 0.07 + 0.04 + 0.13 = 0.61

  • Therefore the required R-value for the insulation alone is 3.33 - 0.57 = 2.72

  • Selecting from the table above, we would need at least 60mm of PIR insulation (R = 2.73) to achieve a U-value of 0.3.

Calculating Heat Loss

You can use U-values to calculate how much energy you’re losing through a particular wall, door or roof.

The rate at which heat travels through a solid material “q” is given by this equation:

Heat flow equation
Heat flow equation

k/L in this equation is the U-value, so the heat flow is simply the U-value multiplied by the difference between the inside and outside temperatures.

Heat Loss Worked Example

An uninsulated solid brick wall has a U-value of 2.7 W/m²K. On a cold day where it’s 2 degrees outside and heated to 18 degrees inside, each square metre of wall area will lose (18-2) x 2.7 = 43 Watts. A typical house might have 100 square metres of walls so this would equate to 4300 Watts of power just to maintain a constant temperature, before you even consider the roof, floor and other parts of the house!

After insulating, the same brick wall would typically have a U-value of 0.3. The heat requirement would drop to (18-2) x 0.3 = 4.8 Watts per square metre, or 480 Watts for the whole house - a huge saving of 89%!

For further information on expected cost savings after insulation projects click here.

Tool Kit

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Our step-by-step guides

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